<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Heel and Achilles Tendon Stretch</title>
	<atom:link href="http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/feed/" rel="self" type="application/rss+xml" />
	<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/</link>
	<description>Peer-reviewed Orthopaedic Knowledge for Patients &#38; Physicians</description>
	<lastBuildDate>Tue, 10 Jan 2012 16:07:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: Anamaria Trudics</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-929</link>
		<dc:creator><![CDATA[Anamaria Trudics]]></dc:creator>
		<pubDate>Mon, 22 Aug 2011 22:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-929</guid>
		<description><![CDATA[Wonderful work! This is the kind of info that are supposed to be shared around the web. Disgrace on Google for now not positioning this put up upper! Come on over and discuss with my web site . Thanks =)]]></description>
		<content:encoded><![CDATA[<p>Wonderful work! This is the kind of info that are supposed to be shared around the web. Disgrace on Google for now not positioning this put up upper! Come on over and discuss with my web site . Thanks =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Salt Lake City Podiatry » Heel Pain? That Was Achilles’ Downfall As Well…</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-846</link>
		<dc:creator><![CDATA[Salt Lake City Podiatry » Heel Pain? That Was Achilles’ Downfall As Well…]]></dc:creator>
		<pubDate>Fri, 08 Jul 2011 02:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-846</guid>
		<description><![CDATA[[...] result in degeneration of the tendon, calcification and pain only repairable with surgery.   Stretching for 30 minutes a day and warm ups before exercising are both great preventative medicine.    [...]]]></description>
		<content:encoded><![CDATA[<p>[...] result in degeneration of the tendon, calcification and pain only repairable with surgery.   Stretching for 30 minutes a day and warm ups before exercising are both great preventative medicine.    [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Plank: Strengthening the Core &#171; Aches &#38; Joints</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-785</link>
		<dc:creator><![CDATA[The Plank: Strengthening the Core &#171; Aches &#38; Joints]]></dc:creator>
		<pubDate>Mon, 11 Apr 2011 16:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-785</guid>
		<description><![CDATA[[...] Heel &amp; Achilles Tendon Stretch [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Heel &amp; Achilles Tendon Stretch [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dian Nicholls</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-695</link>
		<dc:creator><![CDATA[Dian Nicholls]]></dc:creator>
		<pubDate>Thu, 30 Dec 2010 18:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-695</guid>
		<description><![CDATA[My sis advised me about your web site and how nice it is. She’s right, I am really impressed with the writing and slick design. It appears to me you’re simply scratching the floor when it comes to what you&#039;ll be able to accomplish, however you’re off to an excellent begin!]]></description>
		<content:encoded><![CDATA[<p>My sis advised me about your web site and how nice it is. She’s right, I am really impressed with the writing and slick design. It appears to me you’re simply scratching the floor when it comes to what you&#8217;ll be able to accomplish, however you’re off to an excellent begin!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chiropractor Myrtle Beach</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-451</link>
		<dc:creator><![CDATA[Chiropractor Myrtle Beach]]></dc:creator>
		<pubDate>Wed, 14 Jul 2010 17:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-451</guid>
		<description><![CDATA[I have come across a few other websites related to this subject in the past couple of days in doing a research report for school. I have to say that what you&#039;re saying here makes perfect sense and is helping me to get my head around this subject. Do you have any other websites you could recommend to help my research?

Regards]]></description>
		<content:encoded><![CDATA[<p>I have come across a few other websites related to this subject in the past couple of days in doing a research report for school. I have to say that what you&#8217;re saying here makes perfect sense and is helping me to get my head around this subject. Do you have any other websites you could recommend to help my research?</p>
<p>Regards</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stretching Calf Muscles &#8211; A Heel Drop &#171;</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-308</link>
		<dc:creator><![CDATA[Stretching Calf Muscles &#8211; A Heel Drop &#171;]]></dc:creator>
		<pubDate>Mon, 29 Mar 2010 00:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-308</guid>
		<description><![CDATA[[...] by Meg Vitter of Boston, MA.  Also read: Treating Heel Pain or Plantar Fasciitis Heel and Achilles Tendon Stretch Toe Extension Precautions to take before starting new [...]]]></description>
		<content:encoded><![CDATA[<p>[...] by Meg Vitter of Boston, MA.  Also read: Treating Heel Pain or Plantar Fasciitis Heel and Achilles Tendon Stretch Toe Extension Precautions to take before starting new [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Treating Heel Pain or Plantar Fasciitis &#171;</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-306</link>
		<dc:creator><![CDATA[Treating Heel Pain or Plantar Fasciitis &#171;]]></dc:creator>
		<pubDate>Sun, 28 Mar 2010 23:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-306</guid>
		<description><![CDATA[[...] Heel and Achilles Tendon Stretch [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Heel and Achilles Tendon Stretch [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scapular Exercises for Stronger Shoulders &#171;</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-133</link>
		<dc:creator><![CDATA[Scapular Exercises for Stronger Shoulders &#171;]]></dc:creator>
		<pubDate>Sat, 21 Mar 2009 22:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-133</guid>
		<description><![CDATA[[...] Heel and Achilles Tendon Stretch [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Heel and Achilles Tendon Stretch [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arun Shanbhag</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-112</link>
		<dc:creator><![CDATA[Arun Shanbhag]]></dc:creator>
		<pubDate>Sun, 04 Jan 2009 21:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-112</guid>
		<description><![CDATA[Sorry GutSimLord, this stretch is not working out for you.  Please share what yu are trying to achieve, and perhaps I can recommend another stretch.

Thanks for sharing your thoughts.]]></description>
		<content:encoded><![CDATA[<p>Sorry GutSimLord, this stretch is not working out for you.  Please share what yu are trying to achieve, and perhaps I can recommend another stretch.</p>
<p>Thanks for sharing your thoughts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GutSimLord</title>
		<link>http://achesandjoints.org/2008/05/14/heel-and-achilles-tendon-stretch/#comment-111</link>
		<dc:creator><![CDATA[GutSimLord]]></dc:creator>
		<pubDate>Sun, 04 Jan 2009 21:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://achesandjoints.wordpress.com/?p=12#comment-111</guid>
		<description><![CDATA[Been doing this stretch for several months. And it doesn&#039;t help.]]></description>
		<content:encoded><![CDATA[<p>Been doing this stretch for several months. And it doesn&#8217;t help.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

