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Daniel Lieberman, PhD: What we can Learn about Running from Barefoot Running

Daniel Lieberman at the Mass General Orthopaedic Surgery Grand Rounds Barefoot RunningWhat we can Learn about Running from Barefoot Running
Daniel E Lieberman, PhD
Department of Human Evolutionary Biology
Harvard University, Cambridge, MA
Grand Rounds presented on March 15, 2012 at the O’Keefe Auditorium, Massachusetts General Hospital, Boston, MA

4 Responses

  1. […] cross-posted from Aches & Joints: Grand Rounds at Mass General Orthopaedics […]

  2. I thoroughly enjoyed that lecture! I believe I will be doing some barefoot running and experimenting of my own.

  3. […] If these 4 objectives can be achieved a springy/proper foot strike will happen! Also remember; change has to happen slowly, identifying the weak areas and working on improving them especially in the foot and hip! Here is a video we found on this very subject. Dr. Lieberman discusses his research on foot strike patterns and mechanics of barefoot running. Listen to the last few slides on what he recommends! https://achesandjoints.org/2012/04/25/lieberman-barefoot-running/ […]

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